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Practice Name

Back To Health Chiropractic Medical Center

Primary Location
6224 Fayetteville Rd. Suite 106B
Durham, NC 27713
Phone: 919-544-8881
Fax: 919-544-8889

Office Hours

DayMorningAfternoon
Monday9 am - 1 pm3 pm - 6 pm
Tuesday9 am - 1 pm3 pm - 5 pm
Wednesday9 am - 1 pm3 pm - 6 pm
Thursday9 am - 1 pm3 pm - 5 pm
FridayClosed3 pm - 6 pm
Saturday11 am - 1pmClosed
SundayClosedClosed
Main Content

Achilles Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Achilles Tendon
Exercise Type:Stretch
Equipment Used:N/A

Adductor Stretch

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Exercise Details
Body Region:Legs
Specific Area:Adductor
Exercise Type:Stretch
Equipment Used:N/A

Ankle and Foot Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

External Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Foot and Ankle Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Front Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Stretch

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Stretch
Equipment Used:N/A

Hamstring Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hamstring Stretch

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Stretch
Equipment Used:N/A

Internal Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee and Calf Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee/Calf
Exercise Type:Stretch
Equipment Used:N/A

Knee Lunge

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Strengthening
Equipment Used:N/A

Patellar Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Stretch
Equipment Used:N/A

Piriformis Stretch

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Exercise Details
Body Region:Legs
Specific Area:Piriformis
Exercise Type:Stretch
Equipment Used:N/A

Plantar Fascia Stretch Using a Tennis Ball

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Exercise Details
Body Region:Legs
Specific Area:Foot
Exercise Type:Stretch
Equipment Used:Tennis Ball

Plantar Fascia Stretch Using a Towel

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Stretch
Equipment Used:Towel

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Featured Services

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonials

Back To Health is number One. Love staff and patients. Aim to make you well.

Sharon H.
Durham, NC

Office Hours - Raleigh

DayMorningAfternoon
Monday9 am - 1 pm3 pm - 6 pm
Tuesday9 am - 1 pm3 pm - 5 pm
Wednesday9 am - 1 pm3 pm - 6 pm
Thursday9 am - 1 pm3 pm - 5 pm
FridayClosed3 pm - 6 pm
Saturday11 am - 1pmClosed
SundayClosedClosed

Office Hours - Durham

Day Morning Afternoon
Monday 9 am - 1pm 3 pm - 6 pm
Tuesday 9 am - 1 pm 3 pm - 6 pm
Wednesday 9 am - 1 pm 3 pm - 6 pm
Thursday 9 am - 1 pm 3 pm - 6 pm
Friday 9 am - 1pm Closed
Saturday 8:30m -10 am Closed
Sunday Closed Closed

Contact

  • Raleigh Office
  • 919-544-8881
  • 1708 Trawick Road, Suite 205 Raleigh, NC 27604
  • Get Directions
  • Durham Office
  • 919-544-8881
  • 6224 Fayetteville Rd. Suite 106B Durham, NC 27713
  • Get Directions
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